Svaly pánevního dna

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Svaly pánevního dna – posilovat nebo ne?

Eva Procházková
18.1.20246.2.2024

Většinu lidí na první dobrou napadne, že je jasné, že jsou svaly oslabené a je dobrý nápad je začít posilovat, ať už vaginálním závažím, Kegelovými… Číst dále »Svaly pánevního dna – posilovat nebo ne?

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